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Four steps to fit and fun summer living
Summer means longer days, warmer temperatures, and more time spent outdoors. The pleasant weather brings more opportunities to improve your lifestyle and start a new commitment to wellness. With a few tips, you can be on your way to fit and fun summer living.
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All-weather barbecuing: A guide to getting great smokehouse flavor
It's barbecue season, and no one's ever going to complain about a delicious cut of meat cooked over a hot flame, no matter how you slice it. But do you want to merely satisfy your guests' hunger, or have them talking for the rest of the season about that perfectly juicy and tender smoked pork they had at your house - and...
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Women: Life-changing tips for better health and energy
Moms, career women, singles enjoying life with close friends and family, and even women approaching their retirement years - women at every life stage can benefit from adding simple activities to improve their happiness and health.
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How to make your salad the life of the summer party
As summer approaches, you're more inclined to opt for fresher foods and simpler meals. But lighter fare doesn't mean a boring bed of lettuce. There are plenty of delicious ways to get creative with your leafy greens, making your salad the star of the cookout.
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Set the scene - and the table - for a perfect summer party
Simply put, summer is entertaining season. Patio parties come together at the last minute and long-planned events fill up the calendar months in advance. But no matter whether you're having an impromptu gathering or an invitation-only celebration, focusing on the flavors and sensory delights of summer will make your part...
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Five ways to enhance entertaining with a California cheese course
Five ways to enhance entertaining with a California cheese course (ARA) - Whether it's preparing for a holiday gathering, watching the big game or planning a dinner party with friends and family, it can be difficult to decide what food to serve. A cheese course is a simple, elegant solution that also saves much-needed k...
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Keeping snacks light
Hunger pangs between breakfast, lunch and dinner can strike even those with the most nutritious meal regimens. In fact, snacking recently has become popular; 97 percent of Americans snack daily, up from 71 percent four decades ago, according to a new study from the Journal of Nutrition.
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Spring time is grilltime
As the evenings start to linger a little longer and winter's chill becomes a more distant memory each day, there's no better way to celebrate spring time than by getting out of the house and enjoying it. Firing up the grill, whether you're cooking for friends or family, is, without doubt, the best way to get your outdoor...
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national news
Powerball jackpot could go higher than $600 million

People wait in line to purchase Powerball lottery tickets at the Port Authority bus station in New YorkBy Karen Brooks AUSTIN, Texas (Reuters) - The Powerball jackpot Saturday night could exceed the $600 million figure being advertised, possibly rivaling the largest lottery payoff in U.S. history, a Texas Lottery official said on Saturday. "Oftentimes, the advertised amount is lower than what the actual jackpot ends up being," said Kelly Cripe, a spokeswoman for the Texas Lottery. "It's entirely possible this $600 million jackpot will end up being a bigger jackpot. ...


Sat May 18 17:37:03 UTC 2013
Dozens injured as car plows through parade in Virginia
By Gary Robertson RICHMOND, Virginia (Reuters) - A car driven by an elderly man who may have lost consciousness plowed through a small-town parade of hiking enthusiasts in southwestern Virginia on Saturday, injuring dozens of people, nine seriously enough to be sent to hospitals, authorities said. The incident occurred in the Appalachian town of Damascus at the start of the annual Trail Days festival, as the main street was filled with hikers making their way from one end of town to a park at the other, volunteer fire department chief Ben Sanders told Reuters. ...
Sat May 18 18:15:42 UTC 2013
Republican cites IRS scandal in close Virginia governor's race
By Gary Robertson RICHMOND, Virginia (Reuters) - Virginia Republicans on Saturday formally nominated Ken Cuccinelli for governor in the nation's marquee 2013 political race, and the conservative attorney general wasted no time reminding voters of the scandals facing President Barack Obama. "I am not a true conservative because I have not been investigated by the IRS," joked Cuccinelli, referring to the controversy that has engulfed the federal tax collection agency over its targeting of conservative Tea Party groups. ...
Sat May 18 17:08:25 UTC 2013
Residents capture amazing videos in the face of tornadoes
A series of 16 violent tornadoes ransacked north Texas this week, killing six people and flattening entire neighborhoods. Seven people who were reported missing early Friday morning have now been accounted for, but the storms aren't over yet. Severe thunderstorms are expected late Friday in Alabama and Mississippi, and the Plains and the Midwest face [...]
Fri May 17 19:53:22 UTC 2013