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How to eat your heart out and lower your heart disease risk
Every day your heart makes enough energy to drive a truck 20 miles . To do this, your heart needs a little help from you. Just like a well-running automobile, your heart needs fuel to keep it chugging along. The good news is the fuel your heart needs isn’t necessarily boring or tasteless. The key is to select foods that taste great and reduce major heart disease risk factors. You can lower your risk simply by fueling your heart with foods that keep your blood pressure and cholesterol at ...
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Outdoor gear that performs year-round
(BPT) - Rugged camping gear is no longer just for adventurers and niche outdoor sports. High-tech or activity-specific outdoor products are gaining popularity because they also come in handy every day and around the house. “As it turns out, the durability and dependability of gear needed on remote hikes or climbs has m...
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Thyroid awareness [Infographic]
Located in the base of the neck, the thyroid produces hormones that travel to all the body’s tissues, influencing the function of virtually every organ. Of the estimated 30 million Americans with a thyroid disorder, an estimated 50 percent are undiagnosed.
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Four reasons you shouldn't think twice about buying a hybrid
There was a time when buying a hybrid constituted a small leap of faith. Despite all of the potential benefits, you were still buying into a new technology with an unproven track record. Now that hybrids have demonstrated their staying power, many of the original hesitations about buying one no longer exist. If you’ve always admired the potential benefits of owning a hybrid, but haven’t been able to get past some of the perceived drawbacks, it’s time to put your fears to rest. Here are four...
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Three ways to give your home's curb appeal a boost
(BPT) - Homeowners only get one chance to make a first impression. That’s one chance to impress potential buyers, family, friends and neighbors with the first thing they see: your home’s exterior. From simple upgrades to meticulous landscaping projects and replacing an outdated roof, there are dozens of options to enha...
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Entice buyers into your home with aromatic scents
(BPT) - When a home smells good, it makes a favorable impression on visitors. This is exactly what home sellers want when they put their house on the market. The concept of ambient fragrancing started to trickle into the real estate market years ago. Savvy real estate agents advised sellers to bake cookies or cinnamon ...
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Five environmentally friendly ways to keep your lawn looking great
(BPT) - Maintaining the perfect lawn is easier than you think and with the right tools, you can be both efficient with your yard work and eco-conscious. If it’s lush green turf that you’re after, but you also care about your carbon footprint, there are a few tools and practices that can help you have it both ways. Many...
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Get organized to help grow your business
(BPT) - Small businesses are always trying to find ways to get organized so employees can work more efficiently and save money in the process. With tax time just around the corner and projects opening and closing on a daily basis, taking your business organization standards to a new and improved level might seem like a ...
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Protect your information during the tax-season identity theft boom
(BPT) - Tax season can be stressful, and each year people scramble to send in their tax returns, right down to the deadline. But for those who do a little preparation and avoid procrastinating, it can be significantly less tense. However, whether you’re a last-minute rusher or an ahead-of-the-game planner, you need to t...
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Five home improvements for the love of spring
(BPT) - Improved value, curb appeal and livability are the benchmarks for any smart home improvement. But some upgrades you do for the sheer joy of it. The best home improvements deliver all those smart qualities and speak to your heart at the same time. With spring home improvement season approaching, here are five ho...
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Tips for knowing when it's time to replace products on your home
(BPT) - Owning a home means giving constant attention to the building products that go into protecting the structure of your house. While we’d like to believe items like our roof, siding and windows will last forever, that’s not the case. Mark Clement, co-host of the national home improvement radio show MyFixitUpLife ...
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No need to buy new - a simple update will do
(BPT) - If you’re like most homeowners, you have several furniture and decor pieces around the house that have seen better days. And while the natural response is to throw away outdated items and buy something new, even lackluster home objects deserve a second chance. You can easily transform your trash into treasure wi...
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national news
Whole neighborhoods razed by Oklahoma tornado that killed 24

Danielle Stephan holds boyfriend Thomas Layton as they pause between salvaging through the remains of a family member's home one day after a tornado devastated the town Moore, OklahomaBy Carey Gillam and Ian Simpson MOORE, Oklahoma (Reuters) - Rescuers went building to building in search of victims and survivors picked through the rubble of their shattered homes on Tuesday, a day after a massive tornado tore through the Oklahoma City suburb of Moore, wiping out blocks of houses and killing at least 24 people. ...


Tue May 21 20:29:24 UTC 2013
Moore shows that as cities grow, tornado damage grows with them

Rescue workers look through the rubble at Plaza Towers Elementary school in MooreBy Ben Berkowitz and Julie Steenhuysen (Reuters) - Moore, Oklahoma, has had the bad luck of being hit by two highly destructive tornadoes, both in the month of May, 14 years apart. But the Moore that got struck on Monday is not the same as in 1999. Like a lot of towns across America and in the so-called "Tornado Alley," rapid growth has made it a bigger target, vulnerable to more damage. The tornado, with winds that may have topped 200 miles per hour, killed at least 24 people and injured hundreds more, with many of the casualties children from two schools that were destroyed. ...


Tue May 21 15:34:25 UTC 2013
Oklahoma tornado brings back fear in recovering Joplin, Missouri

General view of a landscape almost cleared of debris from a tornado in Joplin, MissouriBy Kevin Murphy KANSAS CITY, Missouri (Reuters) - Less than three hours after a deadly twister on Monday flattened a swath of Moore, Oklahoma, tornado warning sirens sounded in Joplin, Missouri, 215 miles to the northeast. While no twister touched down, the Oklahoma disaster and the sirens stirred painful memories in Joplin, which on Wednesday observes the second anniversary of one of the most catastrophic tornadoes in American history. "It brought back a lot of fear, especially since there was a chance that a tornado could hit here," Sarah Jo Radcliffe, a Joplin resident, said on Tuesday. ...


Tue May 21 17:13:55 UTC 2013
Witnesses describe deadly Oklahoma tornado; Gov. Fallin says death count unknown
[Updated at 2:30 p.m. CT] MOORE, Okla. –As a hailstorm bore down on the devastated region Tuesday afternoon, first responders continued to sift through debris to try to find survivors and figure out how many people died in the massive tornado that ripped through southern Oklahoma City and other towns a day earlier. Twenty four [...]
Tue May 21 18:36:00 UTC 2013