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Why going gluten-free doesn't mean going grain-free
(BPT) - It’s impossible to stroll the aisles in your local supermarket without seeing package after package labeled “gluten-free.” But who really needs a gluten-free diet, and how can you still enjoy grains, even if you are eating gluten-free? Gluten is a protein found in just four grains: wheat, barley, rye and tritic...
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Moving or improving? Tips for a flawless painting project
(BPT) - Did you know spring is the best time to sell your home? And now that the housing market is bouncing back, there’s never been a better time to do it. But even if you’re planning to stay put for the long haul, chances are there are some much-needed touch-ups you could be doing to keep your home in tip-top shape. A...
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Inspiring ideas for a home makeover
With spring just around the corner, it’s time to focus on sprucing up your home. But balancing a budget and your home improvement desires can be a challenge. Some simple tips and tricks can help you make over your home for less. Whether you plan an all-out redo or just a few tweaks here and there, the design experts at...
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Productivity-boosting improvements for your home office
(BPT) - Let’s face it – not everyone has a home office that inspires productivity. But if you work from home at all – and the Bureau of Labor Statistics says 24 percent of people employed outside the home do at least some of their work at home – having a comfortable, organized and appealing home office can make your j...
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Expanding outdoor living space adds value to your home
(BPT) - Even during a challenging economy, the outdoor living trend remains popular as homeowners seek to add lasting value and functional living space under the sky and stars. Whether it’s a do-it-yourself patio or a professionally installed outdoor kitchen, the beauty, usefulness, value and ease of maintenance in outd...
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Frequent spring allergy questions answered
(BPT) - Spring is in the air – and that means pollen, mold spores and other airborne allergens are going to bring on sneezing and wheezing for an estimated 40 to 50 million Americans. The spring season can be especially bothersome with so much conflicting information on how to find relief. To help you better understand...
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Backyard trends: Save money installing your own vinyl fence
(BPT) - If you want the maintenance-free benefits of a vinyl fence but are intimidated by the price tag, you’re not alone. Many homeowners are initially surprised at the cost of a vinyl fence, particularly since the installation costs are generally as much as the materials. Recent trends show that more and more homeowne...
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Four ways to drought-proof your yard
(BPT) - The past few years have not been kind to lawns and gardens across the country. The summer of 2012 brought severe drought to much of the Midwest and a good portion of the country continues to experience drought conditions . Homeowners have two choices in dealing with drought: try to water enough to keep grass an...
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Medicine cabinet makeover tips for people with high blood pressure
(BPT) - If you’re among the 68 million Americans who have high blood pressure, you may feel that taking your medicine, getting plenty of exercise and eating a healthy diet means you’re doing everything you can to manage your condition. But with cold season in full swing and many areas of the country recording record num...
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Want to get paid to go to the gym? Become a personal trainer
(BPT) - One upside to the burgeoning obesity epidemic is that it’s fueling the growth of jobs in the fitness industry. Whether you’re one of those people in need of a personal trainer or you’re looking for work in a dismal job market, the bureau of labor statistics reports “employment of fitness trainers and instructo...
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Weekend home improvement projects that add value and curb appeal
(BPT) - Weekend warriors rule as 2013 is proving to be the year that the do-it-yourself trend reaches full momentum. If you have a weekend to spare, you have plenty of time to make some home improvements that add value and curb appeal. The key is to choose projects that have a big impact, but only take a few days to com...
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Online security tips and reputation management for job-hunters
(BPT) - When you’re job-hunting you go to great lengths to stand out among the hundreds – even thousands – of applicants for a single open position. But while you’re working to catch an employer’s eye, have you considered the importance of protecting your information from unwanted attention? Or the need to manage the on...
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By Richard Cowan WASHINGTON (Reuters) - Supporters of U.S. immigration reform are hoping that the smooth and drama-free passage of their legislation through a Senate committee - a departure from almost everything that has happened in Congress over the past four years - will boost the likelihood of the bill winning full Senate approval. Even Senator Charles Grassley of Iowa, the senior Republican on the Judiciary Committee who voted against the immigration bill on Tuesday, told Reuters TV that the "very fair" debate by the panel "does improve its chances. ...
By Carey Gillam and Ian Simpson MOORE, Oklahoma (Reuters) - Tornado survivors thanked God, sturdy closets and luck in explaining how they lived through the colossal twister that devastated an Oklahoma town and killed 24 people, an astonishingly low toll given the extent of destruction. At least one family took refuge in a bathtub and some people shut themselves in underground shelters built into their houses on Monday when the powerful storm tore through the Oklahoma City suburb of Moore. ...
By Jane Sutton MIAMI (Reuters) - Military and civilian lawyers for prisoners at the Guantanamo naval base urged U.S. Defense Secretary Chuck Hagel to improve conditions for detainees, putting more pressure on the Obama administration to make good its promise to close the camp. The plea from 18 lawyers representing "high-value" prisoners came before a speech by President Barack Obama on Thursday when he will address counterterrorism measures such as drone strikes and closing Guantanamo. ...