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May officially marks National Mediterranean Diet Month [Infographic]
According to a recent study by BrandIQ and Zoës Kitchen , only 5 percent of Americans are aware that Mediterranean goes beyond Greek food and the cuisine actually encompasses 21 countries. While the results suggest Americans typically stick to their standard diet staples, the majority surveyed are looking to explore culinary techniques and dishes from the Mediterranean. Whether to reap the benefits of a longer life that a strictly Mediterranean diet has been shown to provide, or simply e...
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Fun tips for fantastic family vacations
(BPT) - Family vacations are always a great time for family bonding and exploring new places. With some careful planning, the trip can be packed full of fun from the minute you lock the front door to the minute you arrive back home, exhausted and ready to share stories of your adventures with friends and family. Travel...
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Take advantage of tax credits to stretch home improvement dollars
(BPT) - Warm weather heralds home improvement season. It’s also the season of high electric bills as air conditioners hum to life in response to rising temperatures across the country. When you’re making summer upgrades to your home, improvements that make your house more livable and attractive are even more rewarding w...
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Aging-in-place upgrades that look great and make sense
(BPT) - Do the words “aging in place” and “home improvement” conjure images of institutional-looking grab bars in bathrooms and overhead kitchen lights that could illuminate an airport runway? Many people eschew certain types of home improvements for the same reason others refuse to wear hearing aids – the negative conn...
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Seven rules for keeping your job search on track
(BPT) - The economy is starting to turn around, but competition for open jobs remains fierce. For job hunters, the mental and financial stresses mount every day they remain unemployed. To keep job-search momentum high and attitudes positive, it’s important to follow a few simple steps from the experts. “Hunting for a j...
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Father's Day gift ideas to make Dad feel like a king
(BPT) - You need to come up with the perfect Father’s Day gift this year. But combing through the vast array of items on his wish list can be a challenge. Here are some great ideas to make your selection easier - and make any dad feel like the king he truly is. For on-the-go dad Whether he’s hiking in the mountains, h...
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DIY for your IRA: What you should know about self-directing
Ups and downs in the current market and recent corporate and banking scandals have prompted many people to seek ways to have more control over their retirement funds. Self-directed IRAs allow consumers to use their knowledge and expertise to invest in assets beyond stocks, bonds and mutual funds. While self-directed IRA...
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Simple steps to a healthier heart
(BPT) - For millions of Americans, the battle against heart disease and other cardiovascular conditions goes on year round. About 600,000 people die from heart disease in the United States each year, according to the Centers for Disease Control and Prevention , making heart disease the leading cause of death for both m...
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Three must-have features to add to your backyard this summer
(BPT) - Is your backyard ready for bliss this summer? You probably look forward to spending as much time outdoors as possible during warmer months. But do you really have everything you need to ensure you can enjoy your outdoor living space from dawn to dusk – and beyond? Here are three must-have backyard features that...
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Five questions to ask before hiring a real estate agent
(BPT) - Want to sell your property quickly? Looking for your dream house? Are you hoping to get the best deal possible during the complex process of buying or selling a home? With so much money – and often, emotion – at stake, going it alone is generally not the best way to reach your goals. The secret for getting exact...
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Quenching your yard thirst [Infographic]
As water bills rise and the hours spent on lawn care seem to multiply, outdoor watering can easily become a homeowner’s most daunting chore. Often times, the need to keep your lawn looking healthy and green feels more like wasted time, energy and money – especially as temperatures increase, which is commonly seen as an indicator to water more. However, watering doesn’t have to "drain" precious resources. Water-efficient lawns and landscapes, for example, allow homeowners to efficiently uti...
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Five super nutrients that help you age well
(BPT) - Parents often use the adage “You are what you eat!” to encourage children to make healthy food choices, but the saying is equally true for mature adults. Providing your body with a variety of nutrients lets you feel your best, and may even prevent disease and help you live longer. Allison Tannis is a nutritioni...
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By Carey Gillam and Ian Simpson MOORE, Oklahoma (Reuters) - Rescuers went building to building in search of victims and survivors picked through the rubble of their shattered homes on Tuesday, a day after a massive tornado tore through the Oklahoma City suburb of Moore, wiping out blocks of houses and killing at least 24 people. ...
By Ben Berkowitz and Julie Steenhuysen (Reuters) - Moore, Oklahoma, has had the bad luck of being hit by two highly destructive tornadoes, both in the month of May, 14 years apart. But the Moore that got struck on Monday is not the same as in 1999. Like a lot of towns across America and in the so-called "Tornado Alley," rapid growth has made it a bigger target, vulnerable to more damage. The tornado, with winds that may have topped 200 miles per hour, killed at least 24 people and injured hundreds more, with many of the casualties children from two schools that were destroyed. ...
By Kevin Murphy KANSAS CITY, Missouri (Reuters) - Less than three hours after a deadly twister on Monday flattened a swath of Moore, Oklahoma, tornado warning sirens sounded in Joplin, Missouri, 215 miles to the northeast. While no twister touched down, the Oklahoma disaster and the sirens stirred painful memories in Joplin, which on Wednesday observes the second anniversary of one of the most catastrophic tornadoes in American history. "It brought back a lot of fear, especially since there was a chance that a tornado could hit here," Sarah Jo Radcliffe, a Joplin resident, said on Tuesday. ...