Online Features
Health & Wellness
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Swimming: Not just for summer anymore
(BPT) - It’s dark. It’s cold. Heading to the pool might be the furthest thing from your mind. While summer is the time of year for playing at the beach, pool parties and outdoor water sports, the colder months are actually a great time to start swimming. “Swimming is a low-impact exercise that depending, on the intensi...
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Preventing the spread of germs when away from home
(BPT) - Eighty percent of infections are spread by dirty hands, and when you’re at home, limiting your exposure to germs with an active hand cleaning schedule can become a familiar endeavor. But it becomes a different matter when you’re out in public, where hand-washing isn’t as routine and germs are more prevalent due ...
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Six tips to keep your new year's resolution to lose weight
(BPT) - It’s probably the most commonly made new year’s resolution: lose weight and get into shape. In early January, the gyms are full, the sports stores run out of equipment, and the streets are teeming with new joggers. Many of us promise ourselves to lose weight to start the new year, and usually, within a month or ...
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Travelers take precautions: cold and flu prevention and treatment tips
Few things can derail a trip like coming down with a cold or the flu. Yet with the Centers for Disease Control and Prevention reporting 91 different strains of flu virus in circulation during the 2012-2013 flu season, avoiding illness while on the road can be especially challenging. It’s possible to infect others wit...
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Eating a nutritious breakfast is as easy as 1-2-3
(BPT) - Despite good intentions to prepare a nutritious breakfast, it’s often tempting to grab something on the run, only to fall flat when it comes to nutrition and energy. Yet making a nutritious breakfast is as easy as 1-2-3, according to Chef Devin Alexander, a health and wellness expert and best-selling author. “W...
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Expert tips for a healthier and happier you this year
(BPT) - Whether you’re resolving to eat healthy, begin an exercise routine, save money or update your wardrobe, many of these resolutions are easier said than done, as people aren’t sure where to start or how to get motivated to make these important life changes. Nearly one third of people who made resolutions in 2012 failed to sick with them, according to a recent survey by MSN and Impulse. Nationally recognized nutrition expert and published author Keri Glassman offers these tips for jump...
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Four steps to help you stick to your fitness resolution this new year
It’s a recurring theme for many of us: We make a New Year’s resolution to get fit with every intention of keeping that resolution throughout the coming year – only to have our efforts fall by the wayside before Valentine’s Day arrives. In fact, nearly two thirds of Americans who make New Year’s resolutions have set fi...
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Use the new year as an opportunity for a fresh start
(BPT) - The flip of the calendar year is the perfect opportunity to make personal and lifestyle changes. One of the most popular resolutions that people make is to improve their health and exercise routine so they can make a fresh start and get into better shape. Now is the time to develop fitness goals for a new you th...
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Three simple steps to a more satisfying shower
(BPT) - The routine you follow in the shower is a personal one and studies show it can serve a number of different purposes. From getting clean to warming up, from relieving pain to simply relaxing, we shower for many reasons. Research from Delta Faucet indicates that even the order in which we bathe ourselves – shampoo...
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Veterans with hearing loss experience renewed hope
(BPT) - As our nation’s heroes continue to return home from the fronts of two major wars, it is a great time to recognize the tremendous toll service to our country can have on the brave men and women who selflessly choose to protect our freedoms throughout the world. While there are many devastating effects of war, th...
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Your bedroom: the key to a restful night's sleep
(BPT) - Whether snuggling in for the night or just trying to catch a quick few winks, your environment plays an important role in determining if you’re counting sheep or counting Zzzs. From noise reduction to lighting, there are a few easy ways you can turn your bedroom into a tranquil oasis. “A third of the adult popu...
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RSV - Three letters every new parent should know
(BPT) - Like many parents, Heidi Staats had never heard of respiratory syncytial virus, commonly known as RSV, until she almost lost her son to the common, yet potentially severe disease it can cause. Heidi’s son, Brett, was born only a month preterm. Despite his early arrival, Brett weighed a hearty seven pounds and was deemed ready for discharge after a few short days. Because of his healthy appearance, doctors didn’t think of Brett as a typical “preemie” and didn’t inform Heidi of the in...
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national news
Oklahoma tornado victims astounded at how they survived
By Carey Gillam and Ian Simpson MOORE, Oklahoma (Reuters) - Tornado survivors thanked God, sturdy closets and luck in explaining how they lived through the colossal twister that devastated an Oklahoma town and killed 24 people, an astonishingly low toll given the extent of destruction. At least one family took refuge in a bathtub and some people shut themselves in underground shelters built into their houses when the powerful storm tore through the Oklahoma City suburb of Moore on Monday. ...
Wed May 22 15:31:10 UTC 2013
FBI says man shot dead while being questioned about Boston bombings

FBI Agent Kills Man After Questioning Him About the Boston Marathon BombingBy Barbara Liston and Mark Hosenball ORLANDO, Fla./WASHINGTON (Reuters) - An FBI agent shot and killed a man of Chechen origin who turned violent while being questioned on Wednesday about his connection to Tamerlan Tsarnaev, one of two Chechen brothers suspected of carrying out the Boston Marathon bombings. A friend of the dead man identified him to local media as 27-year-old Ibragim Todashev, who had previously lived in Boston and knew Tsarnaev, the older of the two brothers suspected of planting two bombs at the marathon on April 15. Three people were killed and 264 injured in the attacks. ...


Wed May 22 16:46:19 UTC 2013
Army sergeant accused of videotaping female cadets in shower
By David Alexander WASHINGTON (Reuters) - An Army sergeant at the U.S. Military Academy at West Point has been accused of videotaping female cadets in the shower, a defense official said on Wednesday, the latest in a series of sex-related incidents that has rocked the military. Sergeant Michael McClendon was charged this month with four violations of U.S. military law: indecent acts, dereliction in the performance of duty, cruelty and maltreatment, and actions prejudicial to good order and discipline, Army spokesman George Wright said. ...
Wed May 22 14:12:10 UTC 2013
Found after tornado: Web attention might reconnect dog with owner
Rescuers scouring the devastation after a huge tornado tore through Moore, Okla., on Monday tweeted a photo of one furry find that has since gone around the Web, receiving more than 52,000 likes on Facebook. The Oklahoma County Sheriff's office posted the photo of the mud-spattered pup with the description, “Scared, but this little pup [...]
Wed May 22 09:25:04 UTC 2013