Scalp smarts: The five haircare secrets every man should know
While many men are concerned with the appearance of their hair, scalp health is often overlooked. Most guys do not realize that a great head of hair begins with a well-nourished scalp. Feeding the scalp provides the right foundation for great hair, and when the scalp is not properly cared for, it can impact how hair looks.
Coping with acne: A teen's guide to clear skin
Teenagers across the country experience excitement, anxiety and stress as they get ready to head back to the classroom. This mix of emotions can shift teens' hormones into overdrive, aggravating the symptoms that cause acne. A breakout is the last thing any teen wants to deal with on the first day of school. Here is an e...
Outdoor sports gear for world-class athletes - and the rest of us
If you tuned into the games this summer, you saw all sorts of sophisticated new gear to help the athletes perform their best. These elite competitors relied on the most up-to-date, cutting-edge equipment and clothing to help them swim, bike and run faster - even if it was only to shave off a mere thousandth of a second.
Turn health into wealth
Health care today is expensive, but there are ways that you can give your wallet a break. One of the best ways to make health care more affordable is to avoid the need for medical care in the first place. More than 75 percent of health care costs are attributed to chronic illness, most of which are controllable, if not p...
When your body runs hot, you need salt to stay hydrated
Every day, more and more Americans are motivated to start exercise programs. And while few will ever attain the fitness of an all-star athlete, we can all benefit from increased physical activity and improved health. However, regardless of your level of activity, you still need to maintain good hydration.
Tips for guys new to the facial hair game
Facial hair is all the rage, or so it would seem based on the scores of athletes and celebrities sporting it these days. All told, 62 percent of men have facial hair at some point during the year; however, despite the growing popularity, many are hesitant to get the ball rolling because they don't know where to start.
Six ways to keep your workouts regular, fun and injury-free
In a perfect world, you'd develop a workout schedule for the next six months, stick to it flawlessly and find yourself at the level of fitness you hoped to achieve. But as many know all too well, life sometimes gets in the way, be it in the form of an injury, lack of motivation or simply running out of time. While sticki...
Enhance your wedding with memorable aromas
Weddings are a feast for the senses. Anyone who's been part of planning a wedding knows that every detail of the sights, sounds and tastes of the event are given attention. But what about the aromas? You can make your special day even more memorable by using the clean, natural scents of pure essential oils to create the ...
Wedding ready: how to look and feel your best for the big day
As a bride-to-be, you invest huge amounts of time, energy and money to make your big day unforgettable. Unfortunately, all of the stress associated with planning a wedding can take its toll, and you may neglect your own well-being in the chaos. Inadequate sleep, poor diet and high levels of stress can leave you feeling a...