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Family Living
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Taye Diggs joins the fight against childhood hunger with breakfast program
(BPT) - Studies show and experts agree: Breakfast is the most important meal of the day. After a good night’s rest without eating, kids’ brains and bodies are ready to refuel. Breakfast can help kick-start a child’s metabolism, energy and focus for learning according to a report published in the Annals of Nutrition and ...
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Five steps to help improve financial - and physical - health
(BPT) - Plans to improve health and finances are among the most common resolutions Americans make each year. Both are worthy goals, but did you know that improving your financial health may boost your physical health as well? “Money problems are a well-known cause of stress, and the negative impact that stress has on o...
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Rx for the busy parent: Simple tips to reduce stress and feel your best
(BPT) - Few Americans are more time-strapped than parents. From the moment the alarm chimes, it can feel like a race to get through the day. From prepping for school or day care, to finalizing school projects and running to after-school activities, there’s hardly a moment to spare! And with career demands, the stress of...
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Car care tips that can extend the life of your vehicle
(BPT) - There is no truer saying than, “Take care of your car and it will take care of you.” Taking care of your vehicle should be at the top of your priority list when you rely on it to transport you, your family and friends. You don’t have to be a mechanical expert to take care of your car, you just need to be aware o...
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Five tips to improve your financial health in 2013
(BPT) - Creating better financial habits tops many New Year’s resolution lists every year. If it is on your list for 2013, there are a few steps you could consider to help you pursue your goals. According the Fall Merrill Edge Report , 77 percent of mass affluent Americans – those with $50,000 to $250,000 in investabl...
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Tips for being safe in the dark with your outdoor equipment
(BPT) - In dark corners and spaces where the sun doesn’t shine – or has gone below the horizon for the night – the most useful tool in the world is a light. Having a light source helps keep you safe from tripping, running into objects and causing injuries. Safety is a big concern for those who enjoy the outdoors, esp...
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Insight and inspiration for GED seekers
(BPT) - More than 39 million Americans 16 and older lack a high school diploma, according to the 2010 U.S. Census. And while a new survey indicates their reasons for dropping out range from lack of parental support to becoming parents themselves, those seeking a second chance at an education often find hope in General E...
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Packing, eating and reheating: Food safety from the store to the table
(BPT) - Today’s busy families are always on the go, which means less time for shopping, preparing and eating food. However, there is one thing you can’t skimp on no matter how fast you’re going, and that’s food safety. From grocery shopping to reheating leftovers, you can use several tips to ensure that the food you eat...
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The six most common identity theft risks at tax time
(BPT) - Tax time is always tough. Whether you will owe or anticipate a refund, plan to do your own taxes or pay a professional to do them for you, preparing and filing your taxes can be a tedious task. It can also be a risky one: the information needed to prepare your taxes is a treasure trove for enterprising identity ...
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The 10 'never-break' rules of good credit
(BPT) - Some rules are meant to be broken – like the one about not wearing white after Labor Day. Others should remain sacrosanct, such as the rules of good credit. Those are the kind of rules that can make life easier and happier when you follow them – and help ensure your finances stay in good order, too. Unlike fash...
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Swimming: Not just for summer anymore
(BPT) - It’s dark. It’s cold. Heading to the pool might be the furthest thing from your mind. While summer is the time of year for playing at the beach, pool parties and outdoor water sports, the colder months are actually a great time to start swimming. “Swimming is a low-impact exercise that depending, on the intensi...
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How to make your proposal perfect
(BPT) - You’ve picked the perfect ring. You’ve practiced the words you’ll use when you propose. But you know she would be livid if you asked her on the big screen at a sporting event. Making an engagement truly memorable will win you points for a lifetime each time she retells your engagement story. These tips will hel...
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national news
Tornado insured losses estimated at $2 billion-$5 billion

Jason Owen digs through debris as he helps his mother to salvage items from her uncle's home after it was almost destroyed by a tornado in Moore, Oklahoma(Reuters) - Tornadoes that struck the United States from May 18 to May 20 caused between $2 billion to $5 billion of insured losses, disaster modeling company Eqecat said late Thursday. At the high end of the range, the tornado outbreak may rank as the second-worst ever in terms of insured losses, behind the late-April 2011 twisters that devastated Tuscaloosa, Alabama, and other communities. Eqecat said most of the losses were attributed to the tornado that devastated Moore, Oklahoma, on Monday. ...


Fri May 24 07:55:01 UTC 2013
Truck crash may have caused Washington state bridge collapse

I-5 Bridge Collapses On Skagit River In WashingtonBy Jonathan Kaminsky OLYMPIA, Washington (Reuters) - A truck crashed into a four-lane freeway bridge in Washington state Thursday evening and may have caused it to collapse, sending vehicles and drivers tumbling into a frigid river, officials said. A U.S. National Transportation Safety Board investigation into what led part of the Interstate 5 bridge to fall into the Skagit River 55 miles north of Seattle was expected to continue on Friday. Three people were rescued from the river and no one died, officials said. Two of those rescued were hospitalized with hypothermia. ...


Fri May 24 08:11:25 UTC 2013
Magnitude 5.7 quake strikes Northern California
(Reuters) - A magnitude 5.7 earthquake struck Northern California on Thursday, according to the U.S. Geological Survey. The epicenter of the quake was 6 miles northwest of the town of Greenville, and near the smaller community of Canyondam, the USGS said. There were no immediate reports of injuries. Allen Shephard, a hunting and fishing guide at Quail Lodge at Lake Almanor in Canyondam, said the quake knocked him "right off the couch and onto the floor." The floor of the lodge was littered with broken dishware, and cabinets were in disarray, said Shephard, 62. ...
Fri May 24 01:53:09 UTC 2013
Cop arrested after allegedly firebombing police captian’s house
A police officer from Edison, New Jersey was arrested on five counts of attempted murder and one count of aggravated arson, according to NJ.com, after he allegedly firebombed another cop’s house. Michael A. Dotro was arrested after a massive search. He has been suspended from the force with pay. Bail was set at $5 million. [...]
Fri May 24 09:09:20 UTC 2013