Online Features
Health & Wellness
Five tips for choosing a nursing home
Transitioning to life in a nursing home can be difficult, especially after living independently. When thinking about the next step for yourself or a loved one, it is important to consider how the quality of care you receive will affect your health and well-being. It's helpful to plan ahead, consider all your long-term-care options, and make good financial plans early.
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Summer health: stop frequent heartburn
Summer is here, which means it's time to pack your bags for vacation, dust off your beach umbrella and fire up the grill. Unfortunately many people will not only feel the summer heat outside with friends, but also inside their chest. Summer is prime time for heartburn.
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Put your memory to work: Secrets of success from the USA Memory Champion
Everyone uses their memory at some point during their work day. Whether you are a teacher, stay-at-home mom, medical professional, skilled laborer, restaurant server, or specialize in another craft, your hippocampus - the part of the brain that supports short term memory - is critical for remembering important appointmen...
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Experts say the scalp is the foundation for strong, beautiful hair
Whether hair is wavy or straight, dry or fine, one thing most women have in common is the desire for strong, beautiful hair. What many women may not know, however, is that they've been treating the wrong end of their hair instead of focusing on the source - the scalp. A well-nourished scalp is the right foundation for st...
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Simple tips to stay safe from the sun while outdoors
Warm weather means more time spent enjoying the outdoors: picnics, bike rides, hikes and sporting events. While the summer months should be enjoyed to the fullest, outdoor enthusiasts must remember that the sun, with all of the benefits it brings, also has many dangerous effects. Try these simple tips on your next trip t...
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How massage therapy can give you an active, healthy summer
For many people, summer means fun in the sun that includes outdoor activities like running, hiking, biking and team sports. Having a massage therapist around to ease those aches and pains caused by the summer activities will decrease stress and improve circulation, reduce fatigue, and help keep your muscles, bones and co...
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Expert advice on keeping your health care costs down
Health care costs now make up approximately 6.6 percent of the average family's budget. It's true that the health care industry is immense and sometimes seems impossible to navigate but you are not powerless. Here are 10 tips for keeping health care costs manageable.
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Delaying treatment for minor health issues could cost more in the long run
Many families go through a check and balance process when it comes to their health. They try to determine if avoiding the cost of medical bills as well as time off from work is worth the risk of delaying medical treatment for a problem - especially when they question how serious the problem is for their long term health....
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Simple tips and tools to help smokers quit
Simple tips and tools to help smokers quit
(ARA) - Every year, people across the country make resolutions to quit smoking, but research shows that less than 5 percent of those who quit without assistance are successful in their quit attempt. Quitting smoking is one of the hardest things to do. On average, it takes a smo...
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Invest in family-healthy diets by growing half your plate
This summer, consider adapting your family's eating habits to mimic the MyPlate graphic developed by the United States Department of Agriculture. Although most on-the-go families don't eat that many fruits and vegetables, it's easy to do, especially if you plant a garden and buy from local farmers markets.
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By Carey Gillam and Ian Simpson MOORE, Oklahoma (Reuters) - Rescuers went building to building in search of victims and thousands of survivors were homeless on Tuesday, a day after a massive tornado tore through a suburb of Oklahoma City, wiping out whole blocks of homes and killing at least 24 people. Nine children were among the dead, including seven who died at Plaza Towers Elementary School, which took a direct hit in the deadliest tornado to hit the United States in two years. ...
By Ben Berkowitz and Julie Steenhuysen (Reuters) - Moore, Oklahoma, has had the bad luck of being hit by two highly destructive tornadoes, both in the month of May, 14 years apart. But the Moore that got struck on Monday is not the same as in 1999. Like a lot of towns across America and in the so-called "Tornado Alley," rapid growth has made it a bigger target, vulnerable to more damage. The tornado, with winds that may have topped 200 miles per hour, killed at least 24 people and injured hundreds more, with many of the casualties children from two schools that were destroyed. ...
By Tim Gaynor PHOENIX (Reuters) - Convicted killer Jodi Arias asked jurors on Tuesday to spare her the death penalty and sentence her to life in prison for killing her ex-boyfriend, reversing statements she made after her sentencing that she preferred death to incarceration. "I made many public statements that I would prefer the death penalty to life in prison. Each time I said that, though I meant it, I lost perspective. Until very recently I could not have imagined standing before you all and asking you to give me life ... I thought I would rather die," said 32-year-old Arias. ...