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Get your full serving of pistachios [Infographic]
Fool yourself full without feeling deprived with the “Pistachio Principle.” Two preliminary, behavioral nutritional studies suggest that empty pistachio shells may serve as an important visual cue about the amount consumed, potentially encouraging “mindfulness” as one eats, which may help reduce calorie intake. At 160 calories and a good source of protein and fiber, 49 pistachios is one serving, compared to 23 almonds, 18 cashews or 14 walnut halves. Pistachios are an excellent course of vi...
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Wall-mounted sliding door 'reflects' a genius design solution
(BPT) - Like many couples who share a bathroom, one Arizona couple was frustrated by the space that was compromised by a swinging bathroom door. The open door swung into the bathroom vanity and took up too much space in a very traditional bathroom. The couple turned to Board by Board, an Arizona kitchen and bath design...
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Celebrate the amazing nurses in your life
Nurses are often the first health care provider a patient meets. Whether they’re helping someone during a health crisis, involving the family in a patient’s care, or assisting with a medical treatment, nurses bring a wealth of medical knowledge, compassion and dedication to their jobs every day. The importance of nurses...
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Boomers turning 65 face complex healthcare choices
(BPT) - Every day, about 10,000 baby boomers turn 65 and become eligible for Medicare. Not everyone will sign up, but it’s important to understand the importance of early choices when enrolling in Medicare for the first time. You can enroll in Medicare three months before turning 65, the month you turn 65 or up to thre...
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More beauty, less beast [Infographic]
This season, fairytales will come true as landscapes and gardens flourish, and pest and weeds become a distant memory. Pennington and Amdro know the benefits of having a healthy, weed-free landscape and pest-free home – but they also know that achieving these results can be challenging. This year, however, will be different. With the help of the Pennington Smart Feed Sprayer System and the Amdro PowerFlex Pest & Weed System , homeowners can simplify indoor and outdoor chores and maintain ...
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Hearing aid technology takes a giant leap forward
(BPT) - It’s no secret that today’s hearing aids are light years ahead of the hearing aids made just a decade ago. In fact, in size, shape, and technological advances, the changes in hearing aids have been nothing short of amazing. For example, new micro-processor technology has allowed hearing aids to be so tiny, they ...
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The key to being in-demand your entire career: Be a 'producer'
(BPT) - From January 2010 to February 2013, the average unemployment rate was 8.8 percent, a stark contrast to the average of 5.3 percent from January 2003 to December 2006. Though the unemployment rate - currently at its lowest point since 2009 - has begun to improve, it is a slow recovery; the percentage of unemployed...
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Expert fitness tips for a healthy, effective summer slim-down
(BPT) - While children long for the lazy carefree days of summer, many adults view the season as a reason to be active and get healthy. Whether it's to look good for an upcoming beach vacation or simply to have the energy to enjoy the season to the fullest, setting health goals is a great first step. Sticking to those ...
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Four health checks every woman must do - for herself and those she loves
(BPT) - American women spend more time taking care of their families, homes and jobs than themselves. With so much time invested in caring for others, women can overlook the importance of their own health. Yet, neglecting their own health needs can make it much harder for women to also take care of those they love. Wom...
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Why a normal Pap test may not mean you are cancer-free
(BPT) - Many women know that getting a Pap test regularly from their health care provider is a good way to check for signs of cervical cancer, the second most common cancer in women worldwide. What they might not know is that a “normal” Pap result does not necessarily mean they are cancer-free. A recent study involving...
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Hepatitis C a top health concern for baby boomers [Infographic]
Did you know that Hepatitis C affects an estimated 3.2 million Americans, yet most don’t know they’re infected? Referred to as a "silent epidemic," Hepatitis C is an infectious liver disease that causes serious health problems including liver damage, cirrhosis, and even liver cancer. Hepatitis C can affect anyone, but baby boomers – individuals born from 1945 through 1965 – are five times more likely to be infected than other adults. That’s why the Centers for Disease Control and Prevention...
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The ultimate Australia tour: Cities, beaches, mountains and more
Australia is packed to the brim with unforgettable sights and once-in-a-lifetime experiences, all beckoning adventurous travelers. Of course, with so much to do, the real task is narrowing it all down. That’s where a bit of planning (and lots of help from Australia tour planning pros) will make all the difference, ens...
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national news
Survivors pulled from Oklahoma tornado debris as toll falls

People look at the destruction after a huge tornado struck Moore, OklahomaBy Carey Gillam and Ian Simpson MOORE, Oklahoma (Reuters) - Emergency workers pulled more than 100 survivors from the rubble of homes, schools and a hospital in an Oklahoma town hit by a powerful tornado, and officials lowered the death toll from the storm to 24, including nine children. The 2-mile (3-km) wide tornado tore through Moore outside Oklahoma City on Monday afternoon, trapping victims beneath the rubble, wiping out entire neighborhoods and tossing vehicles about as if they were toys. ...


Tue May 21 13:34:19 UTC 2013
Jodi Arias urges Arizona jury to spare her death penalty

Arias looks at her defense attorney Jennifer Wilmott during the penalty phase of her murder trial at Maricopa County Superior Court in PhoenixBy Tim Gaynor PHOENIX (Reuters) - Convicted killer Jodi Arias urged jurors on Tuesday to spare her the death penalty and sentence her to life in prison for brutally killing her ex-boyfriend in Arizona five years ago, saying she could lead a productive life behind bars. Arias, 32, was found guilty earlier this month in the premeditated murder of Travis Alexander, whose body was found slumped in the shower of his Phoenix-area home in June 2008. He was stabbed multiple times, had his throat slashed and was shot in the face. ...


Tue May 21 13:58:35 UTC 2013
Court rules bin Laden death photos can stay secret

To match special report BINLADEN/KILLBy David Ingram WASHINGTON (Reuters) - A federal appeals court ruled on Tuesday that the U.S. government had properly classified top secret more than 50 images of al Qaeda leader Osama bin Laden taken after his death, and that the government did not need to release them. The unanimous ruling by three judges on the U.S. Court of Appeals for the District of Columbia Circuit rejected a request for the images by a conservative nonprofit watchdog group. Judicial Watch sued for photographs and video from the May 2011 raid in which U.S. ...


Tue May 21 12:44:50 UTC 2013
Witnesses describe deadly Oklahoma tornado; Gov. Fallin says death count unknown
[Updated at 2:30 p.m. CT] MOORE, Okla. –As a hailstorm bore down on the devastated region Tuesday afternoon, first responders continued to sift through debris to try to find survivors and figure out how many people died in the massive tornado that ripped through southern Oklahoma City and other towns a day earlier. Twenty four [...]
Tue May 21 13:57:01 UTC 2013