Online Features
Health & Wellness
The keys to successful potty training: consistency and positivity
As children continue to grow there are many new and exciting milestones they reach along the way. Just as every child is different, you will find the paths to milestone success will vary from child to child. One of the first major milestones a child hits is potty training. As this can be a frustrating process at times, h...
by
ARA
Site 1
full story
Five tips for fast, healthy meals on a budget
Between managing a packed schedule and trying to stretch every dollar, getting a healthy meal on the table may seem impossible. Smart planning and shopping can make it easier on any budget, so mealtime can be nutritious, tasty and stress-free to prepare. Consider these five tips to plan and prepare quick, nutritious and ...
by
ARA
Site 1
full story
Boomers benefit from hearing aids as they stay in the workforce longer
Let's face it: The Great Recession put a kink in many Americans' retirement plans. Combine that financial blow with the general uncertainty regarding Medicare and the future cost of private health insurance. So what does this mean for individuals? It means people need to do what they can to age productively. It means the...
by
ARA
Site 1
full story
Smart solutions for busy parents
Many parents are busy these days juggling everything from work, car pools, soccer practice, and cooking dinner. But a hectic schedule doesn't have to mean poor food choices. Here are a few time-saving tricks to make mealtime easier and nutritious for the whole family.
by
ARA
Site 1
full story
Social media is changing the way women use online health information
With busy, demanding lives, a trip to the doctor's office or a phone call to a nurse's hotline is not always possible, let alone convenient - particularly if the issue is more of an annoyance than threat. Talking about these issues online can be easier, without the awkwardness many might feel in face-to-face discussions ...
by
ARA
Site 1
full story
Why a healthy diet doesn't mean giving up snacks
If you've ever hidden a snack, you're not alone. Grabbing a quick nibble on the sly is something a surprising number of people will admit to, when pressed. A recent study conducted by One Poll in the United Kingdom showed that 46 percent of people surveyed admitted to feeling embarrassed about the foods they choose for s...
by
ARA
Site 1
full story
Age matters: vitamins for every life stage
Age matters when it comes to vitamins. All vitamins are essential - meaning our bodies can't make them, so they must be obtained from the diet. Throughout life, we all need the right mix of the 13 essential vitamins, but some are more important than others when it comes to different life stages.
by
ARA
Site 1
full story
Sleep smarts: Sleep is an important part of back-to-school preparation
Does your list of school supplies include sleep? Studies say it should, especially for teens. Perhaps reminding your student that there is a proven relationship between healthy sleep habits and academic success might help encourage healthier habits. Suggest that your students try following these tips, a little bit at a t...
by
ARA
Site 1
full story
Put your home on autopilot to save time, money and energy
Every homeowner can remember a time when they wondered, "Did I lock the front door this morning?" or "Did I leave a light on?" Others can attest to that feeling of dread knowing their air conditioner is running full blast while they're away on a weekend trip. There's nothing worse than worrying about the security of your...
by
ARA
Site 1
full story
Celltex Therapeutics Corporation: The next wave of medicine
The therapeutic use of adult stem cells has come a long way over the past decade and continues to remain at the frontier of the rapidly expanding field of regenerative medicine. For more than 50 years, adult stem cells have been extensively researched and used safely and successfully. Today, widespread therapeutic use of...
by
ARA
Site 1
full story