Health & Wellness
Summer sandals: Pairing what we want with what we need
(BPT) - While stylish for men and women, you may be surprised to learn wearing most flip-flops can hurt or even injure your feet. The flip-flop, an icon of summer, has for decades been the easy choice for warm weather and weekends on the go; however, it isn’t always the most supportive or healthy choice. Though we’ve c...
Melanoma facts [Infographic]
Melanoma is the most serious and deadly form of skin cancer, and metastatic melanoma is when the disease has spread to other parts of the body. The National Cancer Institute estimates that in 2013, there will be more than 76,000 new cases of melanoma and close to 9,500 deaths in the United States from the disease. Approximately half of all people with metastatic melanoma have a BRAF mutation, which is an abnormal change in a gene that can enable some melanoma tumors to grow and spread. Melan...
Better sex for better health
(BPT) - Listen up ladies, there’s a sexual paradox. Just as you’re getting older and when - for some - sex may not be a priority, that is exactly when you need it most. Indeed, a recent study released this May suggests as many as six in 10 women - ages 55 to 65 - avoid sexual intimacy. Yet, sexual activity is good for...
Tips to protect your pet - and your home - from fleas and ticks
(BPT) - Fleas and ticks are on every pet owner’s radar when warm weather flourishes. This is the season when both pets and people are itching to get outside, but without proper protection, four-legged friends can end up itching even more. However, if fleas and ticks take hold, and an infestation starts, this seasonal co...
One thing you don't want to bring back from vacation
(BPT) - Before going on a trip, most of us are not thinking about what we’ll bring back with us other than souvenirs and digital snapshots. But with bed bug infestations on the rise in many travel destinations, it’s important to take precautions to avoid bringing these unwanted guests home. Bed bugs have been found in ...
Massage tips to help ease your over-active muscles
(BPT) - Now that summer has arrived, you are beginning to engage in more outdoor activities, including running, hiking, biking and recreational sports. After being less active during the winter and spring, however, you may experience aches and pain in muscles, and massage therapy can help to alleviate discomfort natural...
Dining outdoors? Tips for keeping food safe and delicious
(BPT) - Al fresco dining is one of the great pleasures of warm weather. Whether you’re hosting a neighborhood barbecue or an intimate dinner party on your deck, outdoor dining is a great way to savor good food, company and the great outdoors. To ensure your meals are safe and enjoyable, it’s important to know how to pre...
Leading a well-balanced lifestyle [Infographic]
Today’s well-rounded man balances many areas of life - including family, friends, work, fitness, and nutrition – while remaining confident and dependable. To celebrate and honor the all-around, seasoned guy, Total Cereal and Men’s Health are teaming up for the first-ever nationwide search to find today’s all-around man.
Time is short to prepare for the Obamacare metal plans
Millions of consumers will be faced with a choice to enroll in one of four different Obamacare “metal plans,” on Oct. 1. The metal plans are new categories of health insurance - nicknamed “metal” because each plan is named after a metal - created by the Affordable Care Act, a.k.a. Obamacare. Many consumers have littl...
Be berry aware [Infographic]
Did you know cranberry juice can deliver the same nutritional benefit as eating a handful of the small but mighty fruit? Packed with vitamins and antioxidants, an 8-ounce beverage containing at least 27 percent cranberry juice will deliver the same health benefits you would receive from eating 1 1/2 cups of fresh cranberries. Learn how you can pack the most nutrition into your cranberry juice by visiting www.BeBerryAware.com .